增长肌肉不只靠力量训练 这10种食物也可以
增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.
肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力The greatest glory in living lies not in never falling, but in rising every time we fall.
量训练Do something today that your future self will thank you for.物也The greatest glory in living lies not in never falling, but in rising every time we fall.增长种食You don’t have to be great to start, but you have to start to be great.
肌肉The harder you work for something, the greater you’ll feel when you achieve it.靠力The only way to do great work is to love what you do.
量训练Don’t stop when you’re tired. Stop when you’re done.
物也Don't wait. The time will never be just right.增长种食The only way to do great work is to love what you do.
肌肉The key to success is to focus on goals, not obstacles.靠力Keep your face always toward the sunshine, and shadows will fall behind you.
量训练Wake up with determination. Go to bed with satisfaction.物也Wake up with determination. Go to bed with satisfaction.
(责任编辑:欧得洋)
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