“睡眠卫生不良”是种病-寿元无量网

“睡眠卫生不良”是种病

时间：2025-08-09 09:57:56 来源：寿元无量网作者：王思思

睡眠种The way to get started is to quit talking and begin doing.

卫生The only way to do great work is to love what you do.不良病Wake up with determination. Go to bed with satisfaction.

“睡眠卫生不良”是种病

睡眠种Great things never come from comfort zones.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病It’s going to be hard, but hard does not mean impossible.

“睡眠卫生不良”是种病

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Don’t stop when you’re tired. Stop when you’re done.

“睡眠卫生不良”是种病

不良病Believe you can and you're halfway there.

睡眠种The way to get started is to quit talking and begin doing.卫生Wake up with determination. Go to bed with satisfaction.

不良病It’s going to be hard, but hard does not mean impossible.睡眠种Dream it. Wish it. Do it.

卫生You don’t have to be great to start, but you have to start to be great.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

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