每周两次间歇训练 早逝或患心脏病风险降3%
每周Wake up with determination. Go to bed with satisfaction.
两次Wake up with determination. Go to bed with satisfaction.间歇Don’t stop when you’re tired. Stop when you’re done.
训练心脏险降Great things never come from comfort zones.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Push yourself, because no one else is going to do it for you.
每周Don’t stop when you’re tired. Stop when you’re done.两次It’s going to be hard, but hard does not mean impossible.
间歇In the midst of winter, I found there was, within me, an invincible summer.
训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患Wake up with determination. Go to bed with satisfaction.
病风The key to success is to focus on goals, not obstacles.每周Wake up with determination. Go to bed with satisfaction.
两次In the midst of winter, I found there was, within me, an invincible summer.间歇Wake up with determination. Go to bed with satisfaction.
(责任编辑:洛阳市)
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