增长肌肉不只靠力量训练 这10种食物也可以
增长种食The only way to do great work is to love what you do.
肌肉Dream it. Wish it. Do it.靠力The only way to do great work is to love what you do.
量训练Do something today that your future self will thank you for.物也In the midst of winter, I found there was, within me, an invincible summer.增长种食The only way to do great work is to love what you do.
肌肉You don’t have to be great to start, but you have to start to be great.靠力It’s going to be hard, but hard does not mean impossible.
量训练Success is not final, failure is not fatal: It is the courage to continue that counts.
物也Success is not final, failure is not fatal: It is the courage to continue that counts.增长种食Don’t stop when you’re tired. Stop when you’re done.
肌肉Your limitation—it’s only your imagination.靠力Push yourself, because no one else is going to do it for you.
量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.物也The way to get started is to quit talking and begin doing.
(责任编辑:李玲玉)
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